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Yellow Squad
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COACHES
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Stewart White
13 Ruthrie Terrace
Aberdeen
AB10 7JY |
Home: 01224 329289
Mobile: 07808976042 |
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Email:
stu_white@webaplomb.com |
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Squad Rep
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Don Chadwick
Home: 01224 706858
Email: chadwicd@bp.com |
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TRAINING TIMES
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Wednesday |
Summerhill |
06:15 – 07:30 |
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Friday |
Summerhill |
06:15 - 07:30 |
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Saturday |
Summerhill |
08:00 - 09:30 |
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Sunday |
Bon Accord |
18:00 – 19:00 |
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SQUAD
INFORMATION
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Training Expectations:
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All swimmers to try to
attend at least 3 sessions every week. Arrive on poolside
15
minutes before session is meant to start to begin stretching routine. |
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Equipment Required:
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Float, Pull buoy,
Flippers, old T-shirt for poolside stretching. If you require any of these then the swim shop has all of
them for sale. Swim shop at Bon Accord pool on the first Sunday every
month. |
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Promotion Requirements:
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To be promoted to Green
squad – swimmers are required to be attending more than 80% of all
sessions. Good attitude and behaviour will also be considered.
Ability to complete all sets set by coach must be at a high standard
as next squad requires even more involved sets. |
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