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TRAINING TIMES
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Wednesday |
Hazlehead |
06:00 – 07:30 |
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Thursday |
Hazlehead |
16:00 - 17:30 |
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Friday |
Hazlehead |
06:00 - 07:30 |
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Saturday |
Tullos |
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Sunday |
Bon Accord |
17:30 - 18:30 (Land
Training) |
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Sunday |
Bon Accord |
19:00 - 20:30 |
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SQUAD
INFORMATION
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Training Expectations:
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All swimmers to try to
attend at least 4 sessions every week. Arrive on poolside
15
minutes before session is meant to start to begin stretching routine. |
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Equipment Required:
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Float, Pull buoy,
Flippers, old T-shirt for poolside stretching, Hand paddles. If you require any of these then the swim shop has all of
them for sale. Swim shop at Bon Accord pool on the first Sunday every
month. |
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Promotion Requirements:
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To be promoted to JC4 – swimmers require to
achieve 3 JC4 consideration times which includes a 200m time and 80%+
attendance. To be promoted to JP (Junior Potential) at least 1
JP consideration time and 80%+ attendance is required. Please
note that making a time(s) does not automatically mean promotion but
means that you will be put forward for consideration. |
