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Aqua 4
 

COACHES
 

Nikki Grant

 

Iain MacIntyre
23 G Fraser Road
Aberdeen
AB25 3UE
Mobile: 07921707436
 
Home: 01224 649422
Mobile: 07793202533
Email: nkz_2001@hotmail.com Email: macintyre_iain@yahoo.com
 
Squad Rep
 
Frances Notman
Email: FNOTMAN16@aol.com

 

TRAINING TIMES
 

Monday Hazlehead  16:00 – 17:00 (Iain)
Saturday Tullos 14:30 – 15:15 (Nikki)
 

SQUAD INFORMATION
 

Training Expectations:
 

All swimmers to try to attend at least 1 session every week.  Arrive on poolside 10 minutes before session is meant to start to begin stretching routine.
 
Equipment Required:
 
Float, Pull buoy, Flippers.  If you require any of these then the swim shop has all of them for sale.  Swim shop at Bon Accord pool on the first Sunday every month.
Promotion Requirements:
 
To be promoted to Aqua 5 squad – swimmers are required to be attending more than 80% of all sessions.  Good attitude and behaviour will also be considered.  Technique and skills level will be considered in promotion.